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  • Medium-Chain Triglycerides (MCT): MCT oil is a type of fat that is rapidly converted into ketones by the liver. Unlike other fats, MCTs are easily digested and absorbed, providing a quick source of energy. This is particularly beneficial on a ketogenic diet, as MCTs can help provide energy during the transition into ketosis, which can sometimes cause fatigue.

 

  • Electrolytes (Sodium, Potassium, Magnesium): The ketogenic diet can cause your body to lose a significant amount of water, leading to a drop in electrolytes. Symptoms of electrolyte imbalance can include headaches, muscle cramps, and fatigue—often referred to as "keto flu." Keto Spark Gummies contain essential electrolytes like sodium, potassium, and magnesium, which help restore balance and keep you feeling your best while transitioning into ketosis.

 

  • Apple Cider Vinegar: Apple cider vinegar is known for its numerous health benefits, including supporting digestion and reducing appetite. It’s included in Keto Spark Gummies to help curb cravings and support fat loss while promoting digestive health during your keto journey. Keto Spark Australia

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