foreverketo Posted Friday at 10:59 AM Share Posted Friday at 10:59 AM One of the challenges people face when starting keto is dehydration. As your body burns through its glycogen stores, it sheds water. Make sure to drink plenty of water throughout the day and replenish electrolytes with foods like leafy greens, nuts, and avocados. Plan Your Meals Preparing keto-friendly meals in advance is key to staying on track. This eliminates the temptation to reach for high-carb options and ensures you have a steady supply of keto-approved foods at your fingertips. Official Website: https://www.offerplox.com/weight-loss/forever-keto-australia/ Share: https://www.offerplox.com/weight-loss/keto-spark-australia/ Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.