HumeHealthBodyPodResultAU

Hume Health Body Pod When it comes to health and fitness, the number on the scale has long been treated as the ultimate measure of progress. For decades, people have relied on body weight alone to determine whether they are “healthy,” “fit,” or “making progress.” But modern health science tells us a very different story. Two individuals can weigh exactly the same, yet have completely different levels of body fat, lean muscle mass, hydration, and metabolic health. Hume Health Body Pod That’s why relying solely on weight can be misleading — and often discouraging.

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